After your Zoom whitening
The first 24 hours
Everyone’s teeth have a protective layer called the acquired pellicle. This layer contains surface stains, and is removed during the procedure. It takes about 24 hours for the barrier to fully develop again - during this period, please do not consume dark foods. Smoking is not recommended.
We recommend a white and clear food diet for the first 24 hours
- Milk, water, clear soda, tonic
- Bananas, apples and pears (no peels), cauliflower
- Plain or vanilla yoghurt, white cheese, cottage cheese, egg whites, sour cream
- White bread, flour tortillas, saltine crackers, oatmeal, cream of wheat
- Pasta with white sauce, white rice, mashed potatoes, baked potato (no butter)
- Skinless chicken breast, turkey, white fish, pork loin or chops
If you experience discomfort
You may take the headache medication of your choice - and please feel free to contact your dentist with any questions or concerns.